Brain Gym works by promoting specific movement experiences which assist in facilitating optimal achievement of mental potential. In nature,the brain’s neural pathways & connections are developed through movement. Brain Gym is similar & different to other movement programs in that Brain Gym helps to increase flexibility & coordination, but differs from other programs because it also provides specific activities to facilitate brain function for physical skills required for activities such as reading, writing & spelling. ![]() Brain Gym is an innovative new approach to learning that was drawn from a wide body of research from developmental specialists focused on the role that physical movements played in enhancing learning abilities. Developed in the 1970’s through the work of educators Dr.Paul & Gail Dennison in response to their quest to seek more effective ways to help children & adults with learning difficulties. The Brain Gym activities have been incorporated into many educational, sports, business, and seniors programs throughout the world. Numerous books have been written describing research and case studies in which use of the Brain Gym activities has benefited specific populations, including children recovering from burn injuries and those diagnosed with autism. ![]() The 26 Brain Gym activities are claimed to foster eye teaming, spatial and listening skills, hand-eye coordination, and whole-body flexibility, and so activate the brain for optimal storage and retrieval of information. ![]() According to Wikipedia, Brain Gym is a program involving a sequence of activities believed to improve academic performance.
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